I am a compassionate and dedicated Licensed Mental Health Counselor able to work effectively with a diverse, multicultural client base, of all ages, to facilitate positive change. I specialize in individual therapy. I work with clients who are dealing with trauma, depression, PTSD, anxiety, obsessive-compulsive disorder, bipolar and anger issues. I provide therapy for clients who are suffering life transition issues.
I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with individuals to help them build on their strengths and attain the personal growth they are committed to accomplishing. I continue my education in ongoing trainings and certifications in order to keep current with changes in evidence based theories.
Treatment Protocols I have studied and/or had training in:
Behavioral Activation (BA)
Cognitive Processing Therapy (CPT)
Mindfulness
Prolonged Exposure (PE)
Cognitive Behavioral Therapy (CBT)
Cognitive Therapy (CT)
Existentialism and Phenomenology
Psychoanalytic Psychology
Education
Cognitive Therapy and Training Center, INC. in San Diego, California
Certificates in Cognitive Behavioral Therapy
McLean Hospital, an affiliate of Harvard Medical School
Certificate in Cognitive Behavioral Therapy certified from McLean Hospital
University of Washington - Seattle, Washington
Certificate in Psychological Trauma: Effective Treatment and Practice
Seattle University - Seattle, Washington
Master of Arts in Psychology Degree
University of Washington - Seattle, Washington
Bachelor of Arts Degree (Concentration in Psychology)
License, Certifications & Awards
Licensed Mental Health Counselor, Washington State (LH60144186)
Mental Health Professional, Sound Mental Health
Additional Studies
Addiction: A Biopsychosocial Model, Essential Learning
Better Brains/Better Bodies, Institute for Natural Resources
Why We Worry: Understanding and Treating Anxiety Disorders, Institute for Brain Potential
Brain Fitness after 30, Institute for Natural Resources
Professional Activities and Memberships
Member, American Mental Health Counselors Association (AMHCA)
Member, Washington Mental Health Counselors Association (WMHCA)
Member, Diplomate in the Academy of Cognitive Therapy (ACT)
Providing therapy and counseling services for individuals, specializing in: Trauma , PTSD, Chronic Pain , Depression , Anxiety , Anger Management, Parenting Skills.
Areas Served:
Issaquah, Mercer Island, Bellevue, Redmond, Seattle, Kirkland, Snoqualmie, North Bend, Sammamish, Bothell | Washington